Living in the Light: A guide to personal transformation Practice conscious breathing. Use the four parts of the breath to bring yourself into the present moment. Breathe in and feel it all, then consciously acknowledge that it is in full Read More …
Living in the Light: A guide to personal transformation Practice conscious breathing. Use the four parts of the breath to bring yourself into the present moment. Breathe in and feel it all, then consciously acknowledge that it is in full Read More …